Dimitis Mougios 5:00 row
1,147m
Meters
5:00.0
Time
2:10.7
Pace
68
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 125 |
April 28, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 150 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 131 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 152 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 149 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 156 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 18 | 162 |
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Workout Graph
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