Dimitis Mougios 2x250c/1:00r BikeErg
16,347m
Meters
35:42.0
Time
2:11.0
Pace
500
Calories
147
Heart Rate
| Rest Distance | 2,107m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,454m |
| Overall Time | 37:42.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 80 |
| Revolution Count | 2857 |
| Power/kg | 1.95 |
| Drag Factor | 63 |
May 11, 2023 17:07:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:42.0 | 16,347m | 2:11.0 | 156 | 835 | 80 | 147 |
| 17:46.0 | 8,137m | 2:11.0 | 156 | 835 | 80 | 142 |
| 17:56.0 | 8,209m | 2:11.0 | 155 | 834 | 80 | 152 |
| r2,107m |
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Workout Graph
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