Dimitis Mougios 2x220c/1:15r BikeErg
14,337m
Meters
31:05.4
Time
2:10.1
Pace
440
Calories
64
Heart Rate
| Rest Distance | 319m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 14,656m |
| Overall Time | 33:35.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 82 |
| Revolution Count | 2570 |
| Power/kg | 1.99 |
| Drag Factor | 59 |
May 29, 2023 22:10:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.4 | 14,337m | 2:10.1 | 159 | 846 | 82 | 64 |
| 15:44.6 | 7,210m | 2:11.0 | 156 | 835 | 82 | 129 |
| 15:20.8 | 7,127m | 2:09.1 | 162 | 858 | 83 | 0 |
| r319m |
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Workout Graph
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