Dimitis Mougios 1x10:00/1:45r BikeErg
4,566m
Meters
10:00.0
Time
2:11.4
Pace
138
Calories
133
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 4,602m |
| Overall Time | 11:45.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 81 |
| Revolution Count | 810 |
| Power/kg | 1.93 |
| Drag Factor | 60 |
July 27, 2023 18:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,566m | 2:11.4 | 154 | 830 | 81 | 133 |
| 10:00.0 | 4,565m | 2:11.4 | 154 | 830 | 81 | 133 |
| r36m |
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Workout Graph
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10:00/1:45r