Dimitis Mougios 166c row
2,657m
Meters
13:19.0
Time
2:30.3
Pace
166
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 134 |
November 14, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.0 | 2,657m | 2:30.3 | 103 | 654 | 16 | 150 |
| 5:30.3 | 1,275m | 2:09.5 | 161 | 854 | 19 | 141 |
| 7:24.4 | 1,289m | 2:52.3 | 68 | 535 | 14 | 155 |
| 0:24.2 | 94m | 2:08.7 | 164 | 864 | 17 | 155 |
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Workout Graph
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