Dimitis Mougios 10:05 SkiErg
1,529m
Meters
10:05.1
Time
3:17.8
Pace
75
Calories
147
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 29 |
Stroke Count | 375 |
Drag Factor | 65 |
November 27, 2023 19:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.1 | 1,529m | 3:17.8 | 45 | 455 | 29 | 147 |
5:00.0 | 756m | 3:18.4 | 45 | 454 | 37 | 145 |
10:00.0 | 762m | 3:16.8 | 46 | 457 | 38 | 148 |
10:05.1 | 12m | 3:32.5 | 36 | 425 | 12 | 149 |
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Workout Graph
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