Dimitis Mougios 10:07 row
1,711m
Meters
10:07.0
Time
2:57.3
Pace
85
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 112 |
November 27, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,711m | 2:57.3 | 63 | 515 | 20 | 144 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 142 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 145 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 147 |
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