Dimitis Mougios 10:05 row
1,956m
Meters
10:05.6
Time
2:34.8
Pace
104
Calories
154
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 119 |
December 05, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,956m | 2:34.8 | 94 | 624 | 26 | 154 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 152 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 157 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 153 |
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