Dimitis Mougios 10:00 BikeErg
4,673m
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 75 |
| Revolution Count | 748 |
| Power/kg | 2.07 |
| Drag Factor | 83 |
December 06, 2023 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,673m | 2:08.3 | 165 | 869 | 75 |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 66 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 75 |
| 6:00.0 | 950m | 2:06.3 | 174 | 897 | 76 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 79 |
| 10:00.0 | 978m | 2:02.6 | 189 | 952 | 79 |
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Workout Graph
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