Dimitis Mougios 5:00 BikeErg
1,688m
Meters
5:00.0
Time
2:57.7
Pace
39
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 57 |
| Revolution Count | 289 |
| Power/kg | 0.78 |
| Drag Factor | 67 |
December 07, 2023 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,688m | 2:57.7 | 62 | 514 | 57 |
| 1:00.0 | 306m | 3:16.0 | 46 | 459 | 52 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 59 |
| 3:00.0 | 343m | 2:54.9 | 65 | 525 | 59 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 60 |
| 5:00.0 | 347m | 2:52.9 | 68 | 533 | 59 |
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Workout Graph
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