Dimitis Mougios 5:00 BikeErg
1,659m
Meters
5:00.0
Time
3:00.8
Pace
39
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 56 |
| Revolution Count | 284 |
| Power/kg | 0.74 |
| Drag Factor | 67 |
December 07, 2023 19:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,659m | 3:00.8 | 59 | 503 | 56 |
| 1:00.0 | 313m | 3:11.6 | 50 | 471 | 53 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 60 |
| 3:00.0 | 343m | 2:54.9 | 65 | 525 | 58 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 59 |
| 5:00.0 | 317m | 3:09.2 | 52 | 477 | 54 |
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Workout Graph
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