Dimitis Mougios 15:04 BikeErg
5,293m
Meters
15:04.5
Time
2:50.8
Pace
134
Calories
146
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 58 |
| Revolution Count | 907 |
| Power/kg | 0.88 |
| Drag Factor | 68 |
December 08, 2023 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.5 | 5,293m | 2:50.8 | 70 | 541 | 58 | 146 |
| 5:00.0 | 1,658m | 3:00.9 | 59 | 503 | 57 | 133 |
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 61 | 149 |
| 15:00.0 | 1,848m | 2:42.3 | 82 | 581 | 63 | 152 |
| 15:04.5 | 23m | 3:15.6 | 47 | 460 | 53 | 151 |
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Workout Graph
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