Dimitis Mougios 10:00 row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
95
Calories
160
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 125 |
December 08, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 21 | 160 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 21 | 149 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 22 | 163 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 22 | 166 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 21 | 161 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 22 | 164 |
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Workout Graph
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