Dimitis Mougios 5:00 SkiErg
321m
Meters
5:00.0
Time
7:47.2
Pace
17
Calories
134
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 67 |
December 08, 2023 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 321m | 7:47.2 | 3 | 311 | 27 | 134 |
| 1:00.0 | 40m | 12:30.0 | 1 | 302 | 12 | 123 |
| 2:00.0 | 97m | 5:09.2 | 12 | 340 | 33 | 133 |
| 3:00.0 | 94m | 5:19.1 | 11 | 337 | 35 | 138 |
| 4:00.0 | 88m | 5:40.9 | 9 | 330 | 30 | 142 |
| 5:00.0 | 1m | 8:20:00.0 | 0 | 300 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.