Dimitis Mougios 5:06 SkiErg
457m
Meters
5:06.4
Time
5:35.2
Pace
27
Calories
119
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 65 |
December 08, 2023 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 457m | 5:35.2 | 9 | 331 | 22 | 119 |
| 5:00.0 | 448m | 5:34.8 | 9 | 332 | 36 | 120 |
| 5:06.3 | 10m | 5:15.0 | 11 | 338 | 9 | 119 |
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Workout Graph
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