Dimitis Mougios 10:00 SkiErg
1,566m
Meters
10:00.0
Time
3:11.5
Pace
77
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 59 |
December 12, 2023 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,566m | 3:11.5 | 50 | 471 | 32 |
| 2:00.0 | 239m | 4:11.0 | 22 | 376 | 23 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 35 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 37 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 35 |
| 10:00.0 | 356m | 2:48.5 | 73 | 551 | 34 |
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Workout Graph
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