Dimitis Mougios 10:06 row
1,827m
Meters
10:06.5
Time
2:45.9
Pace
93
Calories
146
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 107 |
December 12, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,827m | 2:45.9 | 77 | 563 | 20 | 146 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 144 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 26 | 149 |
| 10:06.5 | 16m | 3:23.1 | 42 | 443 | 9 | 146 |
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Workout Graph
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