Dimitis Mougios 10000m BikeErg
10,000m
Meters
22:00.2
Time
2:12.0
Pace
299
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 80 |
| Revolution Count | 1781 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
December 23, 2023 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.2 | 10,000m | 2:12.0 | 152 | 823 | 80 | 151 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 80 | 143 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 82 | 152 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 82 | 153 |
| 4:22.7 | 8,000m | 2:11.3 | 154 | 831 | 81 | 156 |
| 4:29.7 | 10,000m | 2:14.8 | 143 | 791 | 79 | 154 |
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Workout Graph
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