Dimitis Mougios 10000m BikeErg
10,000m
Meters
22:08.0
Time
2:12.8
Pace
298
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 79 |
| Revolution Count | 1759 |
| Power/kg | 1.87 |
| Drag Factor | 65 |
December 26, 2023 11:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:08.0 | 10,000m | 2:12.8 | 149 | 814 | 79 | 124 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 77 | 111 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 79 | 119 |
| 4:23.4 | 6,000m | 2:11.7 | 153 | 827 | 81 | 122 |
| 4:24.5 | 8,000m | 2:12.2 | 151 | 820 | 81 | 130 |
| 4:27.0 | 10,000m | 2:13.5 | 147 | 806 | 80 | 138 |
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Workout Graph
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