Dimitis Mougios 1x166c/1:30r BikeErg
5,572m
Meters
13:36.9
Time
2:26.6
Pace
166
Calories
135
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,659m |
| Overall Time | 15:06.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 73 |
| Revolution Count | 988 |
| Power/kg | 1.39 |
| Drag Factor | 61 |
December 26, 2023 11:23:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:36.9 | 5,572m | 2:26.6 | 111 | 682 | 73 | 135 |
| 13:36.9 | 5,571m | 2:26.6 | 111 | 682 | 73 | 135 |
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.