Dimitis Mougios 7:04 row
1,526m
Meters
7:04.4
Time
2:19.0
Pace
87
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 133 |
December 26, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,526m | 2:19.0 | 130 | 747 | 16 | 131 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 | 130 |
| 7:04.3 | 457m | 2:15.9 | 139 | 778 | 16 | 132 |
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