Dimitis Mougios 8000m BikeErg
8,000m
Meters
17:49.6
Time
2:13.7
Pace
236
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 77 |
| Revolution Count | 1383 |
| Power/kg | 1.83 |
| Drag Factor | 70 |
December 27, 2023 11:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:49.6 | 8,000m | 2:13.7 | 146 | 804 | 77 | 146 |
| 3:40.5 | 1,600m | 2:17.8 | 134 | 760 | 75 | 137 |
| 3:34.3 | 3,200m | 2:13.9 | 146 | 801 | 78 | 142 |
| 3:33.6 | 4,800m | 2:13.5 | 147 | 806 | 78 | 146 |
| 3:33.3 | 6,400m | 2:13.3 | 148 | 808 | 78 | 146 |
| 3:28.0 | 8,000m | 2:10.0 | 159 | 848 | 80 | 159 |
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Workout Graph
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