Dimitis Mougios 20:00 BikeErg
9,285m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 78 |
| Revolution Count | 1571 |
| Power/kg | 2.03 |
| Drag Factor | 70 |
February 16, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,285m | 2:09.2 | 162 | 857 | 78 | 145 |
| 4:00.0 | 1,881m | 2:07.5 | 169 | 879 | 79 | 139 |
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 78 | 144 |
| 12:00.0 | 1,834m | 2:10.8 | 156 | 837 | 78 | 150 |
| 16:00.0 | 1,838m | 2:10.5 | 157 | 841 | 78 | 144 |
| 20:00.0 | 1,834m | 2:10.8 | 156 | 837 | 78 | 150 |
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Workout Graph
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