Joe Martinez IV 230m row
230
Meters
1:29.6
Time
3:14.7
Pace
12
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 0 |
| Stroke Count | 21 |
| Drag Factor | 126 |
August 17, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.6 | 230 | 3:14.7 | 47 | 462 | 12 | 0 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 24 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 6 | 16 |
| 0:09.0 | 230 | 2:30.0 | 104 | 656 | 1 | 13 |
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Workout Graph
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