Joe Martinez IV 230m row

230

Meters

1:29.6

Time

3:14.7

Pace

12

Calories

Average Watts47
Calories Per Hour462
Stroke Rate0
Stroke Count21
Drag Factor126

August 17, 2022 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.6 230 3:14.7 47 462 0
0:27.4 100 2:17.0 136 768 24
0:30.5 200 2:32.5 99 639 16
0:09.0 230 2:30.0 104 656 13

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Workout Graph

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