Serge Burgniard 30:16 row
6,550
Meters
30:16.7
Time
2:18.6
Pace
378
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 122 |
October 13, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.7 | 6,550 | 2:18.6 | 131 | 751 | 378 | 28 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 32 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 30 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 28 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 64 | 31 |
| 30:16.0 | 46 | 2:53.9 | 67 | 528 | 2 | 19 |
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Workout Graph
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