Serge Burgniard 45:05 row
10,578
Meters
45:05.6
Time
2:07.8
Pace
653
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 1336 |
| Drag Factor | 218 |
March 22, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,578 | 2:07.8 | 167 | 875 | 653 | 30 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 31 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 30 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 30 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 29 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 29 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 30 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 |
| 45:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Un 10 bornes dominical....en progrès.