Serge Burgniard 45:06 row
10,696
Meters
45:06.5
Time
2:06.5
Pace
670
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1353 |
| Drag Factor | 215 |
March 24, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,696 | 2:06.5 | 173 | 891 | 670 | 28 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 30 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 31 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 31 |
| 45:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 |
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Workout Graph
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On lâche rien, 10 bornes encore.