Serge Burgniard 45:09 row
10,663
Meters
45:09.0
Time
2:07.0
Pace
663
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1399 |
| Drag Factor | 214 |
March 26, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.0 | 10,663 | 2:07.0 | 171 | 881 | 663 | 29 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 33 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 33 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 32 |
| 45:09.0 | 30 | 2:30.0 | 104 | 400 | 1 | 13 |
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Workout Graph
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