Serge Burgniard 30:07 row
7,150
Meters
30:07.6
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 214 |
April 06, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,150 | 2:06.4 | 173 | 890 | 447 | 26 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 30 |
| 30:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 8 |
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Workout Graph
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Et 7 de plus pour finir la séance...