Serge Burgniard 45:06 row
10,529
Meters
45:06.2
Time
2:08.5
Pace
648
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 1367 |
| Drag Factor | 203 |
April 20, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,529 | 2:08.5 | 165 | 862 | 648 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 32 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 32 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 31 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 45:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 30 |
| 45:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 |
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