Serge Burgniard 45:07 row
10,355
Meters
45:07.1
Time
2:10.7
Pace
628
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 1363 |
| Drag Factor | 206 |
May 09, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,355 | 2:10.7 | 157 | 839 | 628 | 28 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 30 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 31 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 30 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 30 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 30 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 32 |
| 45:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 8 |
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10 bornes, classique, un peu lent...