Serge Burgniard 1:01:10 row
14,029
Meters
1:01:10.3
Time
2:10.8
Pace
849
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 1865 |
| Drag Factor | 191 |
August 25, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.3 | 14,029 | 2:10.8 | 156 | 838 | 849 | 30 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 33 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 31 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 30 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 30 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 29 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 31 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 30 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 30 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 30 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 30 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 31 |
| 1:01:10.0 | 284 | 2:03.2 | 187 | 943 | 18 | 29 |
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Reprise mieux qu’espérée....je suis content !!!