Serge Burgniard 45:09 row
10,530
Meters
45:09.3
Time
2:08.6
Pace
648
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 1357 |
| Drag Factor | 193 |
September 01, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.3 | 10,530 | 2:08.6 | 164 | 861 | 648 | 29 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 31 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 31 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 32 |
| 45:09.0 | 37 | 2:01.6 | 195 | 800 | 2 | 13 |
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Workout Graph
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