Serge Burgniard 45:06 row
11,057
Meters
45:06.8
Time
2:02.4
Pace
717
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 1380 |
| Drag Factor | 192 |
September 02, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.8 | 11,057 | 2:02.4 | 191 | 956 | 717 | 29 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 31 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 30 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 31 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 31 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 33 |
| 45:06.0 | 24 | 2:05.0 | 179 | 916 | 1 | 9 |
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Workout Graph
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Bonne petite séance 💪