Serge Burgniard 45:06 row
11,119
Meters
45:06.7
Time
2:01.7
Pace
723
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 1354 |
| Drag Factor | 191 |
September 05, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 11,119 | 2:01.7 | 194 | 968 | 28 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 29 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 30 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 31 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 |
| 45:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 32 |
| 45:06.0 | 25 | 2:00.0 | 203 | 997 | 9 |
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Workout Graph
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Bonne séance, courte mais intense.