Serge Burgniard 45:06 row
10,574
Meters
45:06.0
Time
2:07.9
Pace
654
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 1388 |
| Drag Factor | 182 |
October 24, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,574 | 2:07.9 | 167 | 874 | 654 | 31 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 32 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 31 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 31 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 30 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 31 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 31 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 31 |
| 45:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 0 |
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Pfff, faut que j’aille me faire dépister... C’est pas possible d’en chier autant pour faire ce genre de séance !!!