Serge Burgniard 45:07 row
10,367
Meters
45:07.0
Time
2:10.5
Pace
629
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Drag Factor | 173 |
November 08, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,367 | 2:10.5 | 157 | 841 | 30 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 45:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 32 |
| 45:07.0 | 15 | 3:53.3 | 28 | 394 |
Tranquilou tranquilou