Serge Burgniard 45:05 row
10,771
Meters
45:05.3
Time
2:05.5
Pace
677
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 196 |
January 18, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 10,771 | 2:05.5 | 177 | 908 | 28 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 29 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 30 |
| 45:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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Reprise après une semaine à faire du jus.....ou plutôt du gras 😀