Serge Burgniard 1:00:04 row
14,592
Meters
1:00:04.2
Time
2:03.4
Pace
935
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 1721 |
| Drag Factor | 170 |
January 28, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 14,592 | 2:03.4 | 186 | 933 | 935 | 29 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 29 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 28 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 28 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 |
| 1:00:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 33 |
| 1:00:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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Une heure tranquille.