45:16 row on January 29, 2021

Serge Burgniard 45:16 row

11,015

Meters

45:16.1

Time

2:03.2

Pace

707

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Petite séance avant les pizzas.... sans culpabiliser 😄😄

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:16.1	11,015	2:03.2	187	942	707	30
5:00.0	1,193	2:05.7	176	906	75	31
10:00.0	1,210	2:03.9	184	932	77	29
15:00.0	1,212	2:03.7	185	935	77	30
20:00.0	1,209	2:04.0	183	930	77	30
25:00.0	1,210	2:03.9	184	932	77	30
30:00.0	1,205	2:04.4	181	924	77	29
35:00.0	1,214	2:03.5	186	938	78	30
40:00.0	1,215	2:03.4	186	940	78	30
45:00.0	1,277	1:57.4	216	1043	86	32
45:16.0	71	1:52.6	245	1142	5	26

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