Serge Burgniard 45:06 row
11,122
Meters
45:06.6
Time
2:01.6
Pace
723
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 1325 |
| Drag Factor | 128 |
March 17, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 11,122 | 2:01.6 | 194 | 961 | 723 | 27 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 29 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 29 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 29 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 28 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 30 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 30 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 30 |
| 45:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 29 |
| 45:06.0 | 25 | 2:00.0 | 203 | 600 | 1 | 9 |
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Workout Graph
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Courte mais finalement bonne petite séance malgré des jambes en coton ce soir.