Serge Burgniard 45:04 row
10,858
Meters
45:04.8
Time
2:04.5
Pace
689
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 1350 |
| Drag Factor | 140 |
May 05, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,858 | 2:04.5 | 181 | 923 | 689 | 30 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 29 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 30 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 32 |
| 45:04.0 | 15 | 2:13.3 | 148 | 808 | 0 | 0 |
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Workout Graph
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