Serge Burgniard 50:06 row
12,140
Meters
50:06.3
Time
2:03.8
Pace
776
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 1500 |
| Drag Factor | 180 |
May 06, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.3 | 12,140 | 2:03.8 | 184 | 934 | 776 | 28 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 29 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 30 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 30 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 30 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 30 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 30 |
| 50:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 31 |
| 50:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 10 |
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Workout Graph
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Routine niveau soutenu, tout va bien.