Serge Burgniard 45:05 row
10,787
Meters
45:05.5
Time
2:05.4
Pace
682
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 143 |
May 08, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.5 | 10,787 | 2:05.4 | 177 | 907 | 682 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 29 |
| 45:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 30 |
| 45:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 |
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Workout Graph
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Après les jambes, les bras....le compte est bon, 😉😃💪