Serge Burgniard 45:07 row
10,689
Meters
45:07.0
Time
2:06.6
Pace
668
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1355 |
| Drag Factor | 147 |
June 04, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,689 | 2:06.6 | 172 | 888 | 668 | 28 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 31 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 31 |
| 45:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 9 |
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Workout Graph
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Grosse chaleur --> Petite séance. Une fournaise mon grenier et avec le risque d’orage, j’ai laissé les fenêtres fermées. Résultat, je suis liquéfié. C’est ça qu’c’est bon !!!