Serge Burgniard 45:07 row
10,784
Meters
45:07.0
Time
2:05.5
Pace
681
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 1345 |
| Drag Factor | 148 |
June 05, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,784 | 2:05.5 | 177 | 905 | 681 | 30 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 30 |
| 45:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 31 |
| 45:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 0 |
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Workout Graph
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Séance ordinaire, pas trop de jus, on fera mieux la prochaine fois.