Serge Burgniard 45:06 row
10,720
Meters
45:06.9
Time
2:06.2
Pace
671
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 1337 |
| Drag Factor | 128 |
July 04, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.9 | 10,720 | 2:06.2 | 174 | 898 | 671 | 28 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 29 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 30 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 30 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 29 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 31 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 31 |
| 45:06.0 | 25 | 2:00.0 | 203 | 997 | 1 | 9 |
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Workout Graph
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Reprise après 12 jours sans ramer.... Bah ça refait mal au cul.