Serge Burgniard 1:00:07 row
14,442
Meters
1:00:07.1
Time
2:04.8
Pace
913
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 1859 |
| Drag Factor | 132 |
July 15, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,442 | 2:04.8 | 180 | 911 | 913 | 29 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 30 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 31 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 31 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 31 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 31 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 31 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 32 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 32 |
| 1:00:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 33 |
| 1:00:07.0 | 28 | 2:05.0 | 179 | 514 | 1 | 8 |
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Workout Graph
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La même séance qu’hier mais avec les fenêtres ouvertes, ça change tout.