Serge Burgniard 45:05 row
10,783
Meters
45:05.3
Time
2:05.4
Pace
678
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 129 |
August 08, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 10,783 | 2:05.4 | 177 | 910 | 28 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 29 |
| 45:05.0 | 18 | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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La même qu’hier dans mon sauna...😉