45:06 row on August 27, 2021

Serge Burgniard 45:06 row

11,434

Meters

45:06.1

Time

1:58.3

Pace

769

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Reprise après les vacances. Enfin le temps de faire un peu de sport. Et super reprise, meilleure séance sur 45 minutes il me semble...

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:06.1	11,434	1:58.3	211	1026	769	30
5:00.0	1,253	1:59.7	204	1002	83	26
10:00.0	1,253	1:59.7	204	1002	83	27
15:00.0	1,279	1:57.2	217	1046	87	31
20:00.0	1,242	2:00.7	199	983	81	30
25:00.0	1,267	1:58.3	211	1025	85	31
30:00.0	1,257	1:59.3	206	1008	84	29
35:00.0	1,259	1:59.1	207	1012	84	31
40:00.0	1,276	1:57.5	215	1041	86	31
45:00.0	1,331	1:52.6	245	1141	95	31
45:06.0	18	2:46.6	76	560	1	0

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